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Shout out to our very own Liz Lewin for racing with the #bobteamsf this weekend! #Repost @lifewiththelewins with @repostapp ・・・ Borrowed this shot from @bobgearus 👶🏻🏃🏽‍♀️🤙🏽 what a fun morning! #boblunar #mistermaxryan #strollerstrideskids

Grab your little workout buddy and let's rock this Tuesday morning... Stroller Barre style! Meet on the Jade St Park basketball court at 9:30! PS - how cute is that @mad_coast_clothing Toddler tee 😊 #coffeestridesnaps #FIT4MOM #themotherhoodisreal #strengthinmotherhood #sofarsogood #madcoastclothing

⭐️🙌Yes!!! ・・・ I can't think of a better way to end a workout! • • • • #fit4mom #repost #strengthinmotherhood #themotherhoodisreal #theyarealwayswatching #strollerstrides #FIT4MOM

Thanks for the breakfast inspo @runsheisbeautiful & @saratanza ! We see your spices and chia seeds & raise you apples & raisins 😊🍎🍇🍽 #cookingwithkids #theyarealwayswatching #themotherhoodisreal #strengthinmotherhood #FIT4MOM #runsheisbeautiful

Are you ready for a bit of burning & shaking today!? See you on the Jade St Park Basketball Court at 9:30 for Stroller Barre! And... don't forget your dirty toy cars & trucks for our Car Wash Playgroup after class!!!

Here we go... put one foot In front of the other & we'll tackle Monday together!!! Stroller Strides starts near the Softball Field above Blue Ball Park at 9:30... will you be there!??

What can we do in an hour... sweat, laugh, sing, connect with other mamas - all while our kiddos watch, talk about example setting at its finest! . . . . . . . #FIT4MOM #themotherhoodisreal #theyarealwayswatching #strengthinmotherhood #capitola #santacruzmom

So proud of our very own @lifewiththelewins to be one of the #BOBTEAMSF mother runners testing out the new Lunar Reflective Stroller! It's super awesome, and if you ask nicely I'm sure she'll let you run it up the hill in Capitola tomorrow 😊. . #Repost ・・・ Stoked to be out there training with the new @bobgearus Lunar Stroller! It's reflective which is amazing 😱 it also sits super upright, the bottom baskets is so accessible and it seriously handles like a dream! It's a huge change from my 2014 single! #BOBTEAMSF #bobgear #bobstroller #strollergang #fit4mom・・

Working hard is so much easier when you're surrounded by an awesome tribe of mamas & kiddos! Have you tried one of our classes yet? Comment below 👇 & let us know if you want a free trial 😊

Shout out to @bobgearus for 20 years of making an amazing, functional, and lasting stroller!!! This one has too many miles to count on it, and still works great, even when filled with big kids!!! PS... wondering is if you're kids are too old for #strollerstrides - probably not, as long as they can fit in the stroller you're good to go! #bob20 #FIT4MOM #themotherhoodisreal #strengthinmotherhood #thesekidsareheavy #extraresistancetraining #capitola

Today may start off with a bit of fog... but don't worry, we'll be turning up the heat at Stroller Strides ⛅️🔥💪🏼🏃🏽‍♀️ Meet you on the Jade St Park basketball court at 9:30!

Saturday plan: mama gets in a workout with her friends; kiddo(s) get to hang with theirs & see just how amazing you are! You in? It all starts at 9:30 on the Jade St Park Basketball Court!

Did you know our Body Back Transformation Sessions include a recipe book & meal planning guidance!!! • That's right, we want to support and nourish your whole self; HIIT Workouts, fueling foods, positive coaching, and the ever so precious 5 minutes of mama meditation in every class! • These No-Bake Oatmeal Bites are yummy, packed with protein & will be ready for our mama to sample after tomorrow's Open House - can you join us? . . . . . . #bodyback #BodyBackTransformation #capitola #themotherhoodisreal #strengthinmotherhood #FIT4MOM #momstrong #earlymorningworkout #becauseimworthit

Don't let the grey sky keep you home today... we've got tractors to find, squats to do, songs to sing and a painting craft planned for after class! Bundle up and meet on the Jade St Park Basketball Court at 9:30!

This little girl watches her mom meet up with friends and workout at Stroller Strides every week... so it's only natural that she finds joy in bringing her baby outside, singing to her, and playing "exercise". Everyday we are teaching our kids how to have fun moving their bodies and feel good while doing it... still wondering if Stroller Strides & working out with your kiddos is right for you!? . . . . . . . #theyarealwayswatching #proudmama #FIT4MOM #strollerstrideskids #themotherhoodisreal #strengthinmotherhood

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